Monthly Archives: May 2017

Why Most People Find Banana Bread a Health Boost

What you eat can be a health boost or health bomb. If you want to stay healthy, you should always consider the nutritional value of the ingredients that make what you eat. Most people today have embraced the need to include banana bread in their breakfast. This bread has been considered highly nutritive and healthy especially for the children and the aged. Although the banana bread Woolworths has today contains other ingredients, bananas are in large quantities. The popularity of banana bread has increased because bananas have the following health benefits:

They promote weight loss

By the time you have eaten banana bread for a week; you will have consumed and assimilated several grams of bananas in your body. Bananas are known to contain large quantities of calories and fiber. Bananas inhibit the release of a hunger hormone called ghrelin that prevents you from feeling hungry. This means you would not spend much of your time eating and this eventually leads to weight loss. Eating banana bread Woolworths has today daily could be an effective way of losing weight naturally.

Formation of stronger bones

Bananas are important in the formation of healthy and stronger bones. Bananas naturally contain fructooligosaccharide that most medical experts term a probiotic. Probiotic helps in the formation of beneficial bacteria that is mostly found in the digestive tract. These bacteria enhance the absorption of minerals such as calcium among other nutrients. Calcium is a crucial mineral in the formation and re-growth of bone matter. This eventually reduces natural weakness due to aging and minimizes chances of developing osteoporosis. For this reason, you should not take for granted those banana bread Woolworths pastry shops have to offer. Check Country Chef for more details.

Reduces constipation

The dietary fiber the bananas contain is essential in smoothing bowel movements. Actually, bananas relieve constipation by pushing out stubborn stools. The main role of the fiber in bananas is bulking up the stool and stimulating the peristaltic motion of the body. When this happens, the intestinal disorders are treated and the bowel movement in the intestinal tract is enhanced. Eating bread of bananas is, therefore, crucial. For the days you won’t be eating this bread, you could go for a recipe for scones since they also reduce digestive conditions that are unhealthy.

Healthy eyes

Anything you eat that boosts the health of your eyes is worth eating. Bananas contain carotenoids and antioxidant compounds that are important to the health of your eyes. Besides these compounds, bananas have other minerals you need for good sight. People who don’t take adequate foods like bananas that boost eye health are prone to develop glaucoma, cataracts and macular degeneration with time. If you know how to make scones, you may also grind ripe bananas and mix with the dough.

If you have never bought banana bread for your family, you don’t know what they have been missing. You can either buy this bread from a supermarket or bake it at home if you have enough baking skills. People who know how to make pavlova dessert may know how they should prepare bananas to make this delicious bread. It is advisable to introduce your children to this bread while they are still young if you want them to be healthy.

Perfect Function Venue for Every Occasion

Are you having a party, reunion, businesses meeting or conference, family gathering, social or sporting group function, awards or sporting ceremony, school graduation, dinner function, and the likes? It is an overwhelming task being in charge especially if you’re not sure of the kind of space best suited for your function. A venue can make or break your event. However, finding the perfect venue isn’t really time-consuming. Function venues Healesville has today accommodate different crowd sizes and types of celebration or occasion.

Located an hour from Melbourne, in the centre of the premier food and wine district, Yarra Valley;  Healesville is very popular because of its animal sanctuary. It also offers antique shops, galleries and street markets that feature works of local artists. It is precisely this location of Healesville that makes it a top choice for a relaxing atmosphere which special events need in the first place.

What is a perfect function space?

Among the many function venues available for events, here is something to make it easy for you.

A relaxed, seated or standing venue is ideal for a family gathering, a birthday, an engagement party, wakes, bus tours, business and corporate functions and social groups. Look for a venue with an approximate size of 22m x 10m. This accommodates 110 seated guests and 100-200 standing guests. Usually a finger food menu is the perfect menu for these types of casual events. However, the food is really all up to you.

If you want a chic décor and have a splendid environment with a private bar and restrooms, function venues Healesville has now are just perfect. Ideal for a birthday party, business and post conference drinks and business breakfast functions, have your event in style. Find venues for hire with an approximate size of 21 metres x 9 metres which has a seating capacity of 70. When you choose to have your guests standing,  this same space can accommodate 120.

The terrific news is top-notch venues for hire Healesville has for options when it comes to the earliest time they can serve you is 6 am. Together with a versatile price structure and menus ranging from finger food function menu, carvery function menu, BBQ buffet function menu and plated service function menu; your event is going to turn out into a smooth and professionally run event. Function venues also have a data projector, whiteboard, microphone, screen, TV monitor and lectern and everything to make your event a success.

More reminders in choosing a function venue

1. Talk with the manager about catering, decoration, service, entertainment and others so there are no surprises in billing.

2. If in your event you are not sure of the exact number of guests,  choose a roomy function venue instead.

3. Ask about a room layout. This depends on how you want your guests to interact. Do you need a boardroom layout, dining layout, cabaret style or a lecture space?

If you’re looking for the best among the function venues Healesville has to offer, Function Venue Healesville welcomes enquiries. Their friendly, professional staff can advise you on all the options so you can have a memorable event. For further information see